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Hatha Yoga
Hatha Yoga is a beautifully balanced, gentle yoga class, perfect for busy mums wanting a supportive, adaptable practice. Combining breath, posture, and relaxation, Hatha helps ease stress, improve core strength, and bring peace into your daily routine. Excellent as gentle morning yoga for parents or stress relief yoga after work, this class will leave you feeling centred, calm, and ready to take on the day.
Cecil
Cecil offers personalised yoga therapy to help you reach your wellbeing goals. With a nurturing approach, she focuses on gentle alignment and mindful practice to release tension and restore balance for both body and mind.
